Mental Health Monthly | Overview
To promote work-life balance for RAs/CRCs through monthly wellness-focused events. MHM seeks to provide RAs/CRCs with a welcoming space to decompress, learn, and connect with others whilst ultimately disseminating the ideas and tools needed for personal fulfillment as professionals in the health-related fields. In particular, we want to help create spaces to uplift the resilience and strength of the mental health of people of color or from marginalized backgrounds, and we hope to identify and deconstruct the barriers at Boston Children's Hospital and beyond that hinder people of color and marginalized individuals from accessing proper mental health care and achieving a manageable work-life balance.
Past events (selected)
- Mindfulness and ACT Workshop
- Gratitude Event
- Seasonal Affective Disorder Talk
- Mood Tracking Event
- Holiday crafting