Endocrine Wellness Programs Cooking Classes
In conjunction with the EMPOWER program, we are pleased to offer a selection of nutritious and delicious recipes that are easy to make in the comfort of your own home. Healthy nutrition is one of the pillars of weight management treatment we prescribe to children and their families, along with exercise and counseling (and sometimes medication).
Browse and download our Endocrine Wellness Programs recipes below. They are all nutritionally balanced specifically to support growing children and their endocrine system.
- Cowboy Caviar
- Vegetable Frittata
- Mini Cheesecakes
- Bang Bang Sauce
- Roasted Salmon and Broccoli
- Tossed Salad
- Egg Muffins
- Easy Bagels
Additionally, if you would like to follow along to a video version of these recipes, click below. Clinicians from our EMPOWER and Diabetes Programs host guided cooking classes for patients and their families. If you have any questions, please contact the EMPOWER Program at 617-355-5159.
