Are you expecting (or do you know someone who is)?
If you’re pregnant and looking for ways to relax and stay fit, you may be considering prenatal yoga. Westwood-Mansfield Pediatrics offers weekend prenatal yoga classes. Class sizes are small to guarantee a lot of individualized attention. Classes are open to expecting mothers of all ability levels and at any stage of their pregnancy. You are welcome to join in at any time!
Our classes are led by Kathy Clark, a registered yoga instructor with over 17 years of teaching experience. Kathy has a PYT (Prenatal Yoga Certification) and is insured. She is also an ERYT-200 (Experienced Registered Yoga Teacher at the 200-hour level) and a YACEP (Yoga Alliance Continuing Educational Professional) that is published. Additionally, Kathy teaches prenatal yoga and eclectic hatha yoga at Answer is Fitness in North Attleboro.
Our classes are held
Mansfield Class: Sunday from 11:30 a.m. – 12:30 p.m. (454 Chauncy Street, Mansfield, MA 02048)
Easton Class: Thursday from 07:00 p.m. – 08:00 p.m. (115 Main Street, Easton, MA 02356)
Westwood Class: No classes at this time.
Things to bring
- Yoga mat (we also have extras and will provide blocks and blankets)
- $10 a class – feel free to pay as you go, however, if you pay in advance you can reserve your spot (and space is limited)
If you are interested in attending our prenatal yoga classes email us at yoga@wmpeds.com.
