 |
 |
 |
 |
300 Longwood Avenue
Boston, MA 02115
(617) 355-6000
|
|
 |
 |
|
Clinical Services (Celiac Disease Program and Support Group):
|
|
Gluten-Free Diets & Fiber
|
|
Fiber is an important part of a healthy diet, for both adults and children. Fiber has many benefits, including reducing the risk of constipation and improving cholesterol levels. Including fiber in a child's diet will benefit their immediate health and get them started on a good health habit to bring with them into adulthood.
|
|
|
Including fiber in the diet of a celiac child can be a challenge, since two of the most common high-fiber foods in the American diet, whole wheat and oats, contain gluten. There are many gluten-free foods, however, that are excellent sources of fiber.
|
|
|
|
| | | | |