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Fruit (fresh, frozen, canned)
Vegetables (fresh, frozen, canned)
Chips (potato and corn and soy)
Rice cakes
Popcorn
Nachos (made from corn)
Taquitos (made from corn)
Quesadillas (made from corn)
Tacos (made from corn)
Tamales (made from corn)
Nuts
Cheese
String Cheese
Cottage Cheese
Cream Cheese
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Rice Crackers
Eggs
Tuna
Fruit rolls
Sunflower Seeds
Pumpkin Seeds
Peanut Butter
Hummus
Popsicles (100% FRUIT JUICE)
Raisins and other dried fruit
Marshmallows
Chocolate
Jello
Individual packaged pudding
Custards
Yogurt
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Most carbonated drinks
Tea
Coffee
Hot chocolate made with pure cocoa butter
100% juice - no added flavorings
Milk
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