Sports Medicine

Running Program Q & A

Q&A

What is the idea behind the Running Program?
To provide Boston-area runners with a complete individualized analysis; helping them run better, safer and smarter with a focus on enhanced performance and injury prevention.

What is the age limit for the Running Program?
There is no age limit; like the Division of Sports Medicine, the Running Program see runners of all ages.

What should I expect during my visit?
Runners rotate through four stations, consult with an expert in the field of running, and receive a complete individualized analysis.

Station 1: Gait analysis is performed by a sports medicine physician and videographer using Quintic^® motion-analysis software.
Station 2: Strength and flexibility test performed by an athletic trainer.
Station 3: Nutrition analysis preformed by a registered dietician.
Station 4: Lower extremity analysis performed by a podiatrist.

The program is run by Division of Sports Medicine staff. After all stations have been completed, the staff collaborates in producing a custom report card while runners receive expert training advice.After the collaboration, runners are presented with the findings. A running program synthetic shirt, DVD of the individual’s gait analysis, and customized report card with detailed analysis from each station and suggestions to improve your running experience are mailed to you in the following days.

What should I bring to the Running Program?
Runners should bring old and new pairs of running shoes and a 72 hour diet recall.

What should I wear to the Running Program?
Dark form-fitting clothing (such as Spandex^®) is highly recommended; as it will allow for better analysis.

How much do visits cost?
The comprehensive running analysis costs $225. Payment is due at the time of scheduling, and is not typically cover by insurance; however some flexible spending plans may cover the cost (check with your insurance representative).

Who should consider attending the Running Program?
The Running Program sees everyone from elite marathoners, to individuals trying to stay in shape, and even athletes looking to improve the running portion of their particular sport.

How long does the Running Program last?
All appointments are scheduled for 2 hours, but don’t worry, you will only be running for a maximum of 15 minutes!

When is the Running Program held?
Appointments are held on Tuesday evenings from 5:00 p.m. to 7:00 p.m. at our Waltham satellite.

What staff members are involved with the program?
Current staff include: Dr. Pierre d`Hemecourt, Dr. Michael O`Brien, Dr. Andrea Stracciolini, Dr. Cynthia Stein, Dr. Thomas Vorderer, Dr. Thanh Dinh, and Jan Hangen

For additional questions, please contact Mark W. Cronin at 781-216-1330 or mark.cronin@childrens.harvard.edu.