Injury Prevention Guides

Preventing Athletic Injuries

Whether you’re a serious, competitive athlete or playing sports for fun, learning how to play without pain can save you from long-lasting injuries and long recoveries.

Especially for young patients whose bones are still growing, preventing injuries can go a long way in avoiding painful accidents, overuse injuries and surgery.

Concussion prevention and recovery

The season for concussion prevention is year-round. “If we focus on improving individual athletes’ body control, we can reduce their risk of awkward falls or collisions."

 

More injury prevention tips

Soccer players take part in drills

Injury prevention by sport

Our world-class experts in Sports Medicine have created a series of helpful guides on how to prevent injuries based on activity.

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ACL
Baseball
Basketball
Bicycling
Concussion
Cricket
Dance
Disabled Sports
Distance Running
Fencing
Field Hockey
Football
Golf
Gymnastics and Cheering       
Ice Hockey             
Ice Skating

Lacrosse
Marital Arts
Overuse
Riding
Rowing
Rugby
Skiing
Soccer
Softball
Swimming
Tennis and Racquet
Track and Field
Volleyball
Wrestling

 

Fueling for Performance

 

Staying Mentally Fit

 

Female Athlete Health Guides

To help female athletes stay at the top of their game, we have created a suite of educational guides on some of the issues we see most often.