Preventing Athletic Injuries
Sports are a fun and healthy way to stay active, but staying safe while playing is very important. Whether you’re a serious competitive athlete or are just playing sports for fun, learning how to play without pain can save you from long-lasting injuries and long recoveries.
Especially for young patients whose bones are still growing, preventing injuries can go a long way in avoiding painful accidents, overuse injuries and surgery.
Our world-class experts in Sports Medicine have created a series of helpful guides on how to prevent injuries based on activity.
Gymnastics and Cheering
Tennis and Racquet
Track and Field
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